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You can also buy posture correctors to help, too. If that doesn't work, set yourself a reminder on your phone or computer to sit up straight every 20 or so minutes. Try to sit with your back straight and shoulders back, and place both feet on the floor. which are two substances that can cause water retention and bloating.Posture corrector, £4.99, Wowcher SHOP NOW.
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Try tummy-control garments.Ĭonsider adding calcium D-glucarate (1,000 milligrams) and B-complex supplements to your regular vitamin regime, recommends C.W.
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While you will not achieve major weight loss without diet and exercise, there are a few things you can do to slim your stomach line without heading to the gym or starving yourself. How to lose stomach fat without dieting or exercising? 5 Avoid Salt And Sneaky High-Sodium Foods. How to flatten your belly with no crunches?ĥ Ways to Flatten Your Belly (No Crunches Needed) 1 Lower Your Stress.
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